Reduce Stress by Listening to your favorite soft music

Its always important to include a certain amount of self-care activities in our busy schedules but it seems more important than ever to include a bit of pampering in our daily/weekly routines with the added stressors of Covid-19 and isolation. Take a...

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Take a Break -Listen to a Good Book, Magazine or Podcast

Its always important to include a certain amount of self-care activities in our busy schedules but it seems more important than ever to include a bit of pampering in our daily/weekly routines with the added stressors of Covid-19 and isolation. You...

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A Favorite Form of Self-care in 2021 is Revisiting an Old hobby or Discovering a New One

Its always important to include a certain amount of self-care activities in our busy schedules but it seems more important than ever to include a bit of pampering in our daily/weekly routines with the added stressors of Covid-19 and isolation. With...

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Treat Yourself! Sweets for the sweet can be healthy, too!

Its always important to include a certain amount of self-care activities in our busy schedules but it seems more important than ever to include a bit of pampering in our daily/weekly routines with the added stressors of Covid-19 and...

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Physical NOT Social Distancing

Spending a majority of your time alone can be a tough situation you anyone, including seniors. The situation with Covid-19 and the need for social distancing has increased the tendency for an older adult to be alone. Recently, more and more people...

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Getting Around

As we age we tend to experience a decrease in physical mobility. It can be more and more difficult to get around once you have reached a certain age. Limited mobility can make any activity a challenge. Challenges in mobility are not limited to...

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Sharing Your Feelings Can Help

Comparing the past to the present can lead to feelings of loss or depression. Times when the children were small may not compare to days as an older adult. But why compare?! Below are some suggestions for remaining positive when reminiscing about your...

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The Importance of Flexibility

Many images may come to mind when I say the word “flexibility”. Perhaps you envision a yoga class which seem to be quite popular these days. Or perhaps it brings to mind someone you know that really “goes with the flow” and is...

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Senior Living: Nothing to be Scared of!

I’ve been working with seniors who are searching for the right senior living community for over 30 years and I’ve heard the same concerns over and over again. It makes perfect sense to me that the thought of moving to a senior living...

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Everything You
Wanted To
Know About
Senior Living*

*But were afraid to ask.

We received the following questions from our Facebook followers and wanted to share them with you all. So many seniors considering a move to a senior living community have the same concerns. Hopefully, you will find comfort in the fact that you are...

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Shopping for YOUR Senior Living Community

The first step is shopping for your senior living community is realizing that it you have the need and/or interest. Not everyone of a certain age is necessarily interested in moving to a senior living community. Some potential reasons for considering...

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Covid-19- A Good reason to Consider a Senior Living Community Now

There are a wide range of options for those individuals over 55 considering a senior living community. Over 55 communities offer a comradery with like individuals and a setting for increased social interaction. Independent Living and Assisted living...

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